Instagram Live: Delicious Secret in my Grilled Cheese – Apple Grilled Cheese
This Apple Grilled Cheese provides a winning combo of carbohydrates from bread, protein from cheese, fat from butter, and vitamins and minerals from apples and arugula/spinach. This delish twist on traditional grilled cheese and will help you stay full and energized!
Please have these ingredients ready for class:
- 1 teaspoon Dijon mustard
- 1 oz baby arugula or spinach, about 2 handfuls
- Salt and pepper to taste
- 1 tablespoon butter
- 4 slices of whole grain bread
- 1 large Granny Smith apple, thinly sliced
- 1 oz mozzarella cheese